The end of the year is packed with holidays that translate into added weight gain and sugar overload. We begin the celebrations with Halloween and follow it up with Thanksgiving and top it off with the end of the year celebrations with family and friends. The average American can expect to gain an average 5 pounds or more before they ring in the New Year.
The top Southampton Dentist
James Rhode DDS would like to suggest the following tips to help you keep the holidays from taking a toll on your body. As a cosmetic dentist in the 18966
area, he has seen and heard his fair share of holidays taking a toll on his patients. Whether it is weight gain or an overload of sugar that has depleted your tooth enamel, James Rhode DDS is a metal free dentist
who can help you get yourself back on track to begin the New Year.
If you find yourself surrounded by the holiday treats, try relocating to the end of the gathering that requires you to walk the distance before overindulging on the sweets. Drink plenty of fluids before eating to curb your appetite. Remind yourself that while that extra cookie or slice of cake may be appealing, it will have a consequence if you over do it.
James Rhode DDS has been a cosmetic dentist in the 18966
area for over 30 years and his patients are appreciative that he is a metal free dentist
. His dental reviews reflect that he has perfected his skillful craft of creating beautiful smiles that shine long after the holiday lights have faded.
The office of James Rhode DDS can be reached at 215-396-9515 to schedule an appointment or you can also schedule an appointment while obtaining a wealth of information on his website at: www.jamesrhodedds.com. The office is open for your convenience: Monday 9am - 7pm, Tuesday 8am - 2pm, Wednesday 9am - 7pm, Friday 8am - 2pm and Saturdays 9am - 2pm.
You can also follow James Rhode DDS on Facebook and visit his website for the latest specials and refer-a-friend bonuses. In addition to Facebook, he maintains a Twitter account and you can follow him at: https://twitter.com/Jrhodedds.
Remember to enjoy yourself during the holidays but use restraint to keep your weight and your teeth in tip top shape. James Rhode DDS is the top Southampton Dentist
who cares about your health and wants you to have a happy holiday.